Health & Fitness

Turmeric Foot Soak Benefits That You Need to Know About!

Turmeric is good for health. We spend so much money on grooming our hair and face and often don’t pay attention to our feet. Your feet are an important part of your body and deserve attention. You make a bad impression on people if your feet look nasty and smell bad.

If you regret neglecting your feet, don’t worry because you can revive them in no time. Turmeric soak is one of the God-sent gifts as it makes your feet look beautiful and removes the smell. Here are some turmeric soak benefits and ways to prepare it!

What Are the Benefits of Turmeric Soak?

You may have heard about turmeric tablets and their benefits for alleviating health. However, only a few know about turmeric foot soaking and its benefits. Here are some benefits of turmeric foot soaks you should know about:

Foot Soak

1.     Deeply Cleanses Your Feet

If we neglect our feet for longer, they look dull and lifeless. It takes a lot of effort to return your feet to their original form after neglecting them for a long time. However, turmeric can help you do so, and that too instantly.

Turmeric has great brightening agents that help reduce dullness and deeply clean your feet. It is also great for removing sun tan and marks your sandals leave behind. You can use an exfoliating brush to remove dead skin cells after soaking your feet.

2.     Eliminates Smell

Wearing shoes for long hours, especially in summer, can cause our feet to stink. The smell is nasty, and sometimes soap cannot eliminate the smell. Here is where turmeric comes into play and helps combat the foul smell.

You can add peppermint oil to your turmeric soak to eliminate the smell. It is best to use turmeric soak regularly to eliminate the smell and keep your feet smelling fresh throughout. Turmeric with peppermint makes a great antibacterial soak to eliminate feet’ smell permanently.

3.     Great Antibacterial

Often, wearing tight shoes can cause a lot of smell to accumulate and also fungal infection. The fungal infection on the feet continues to grow if you don’t do anything about it immediately. Turmeric soak is one of the best remedies for removing foot fungus.

Turmeric has antibacterial and antifungal properties that help in reducing foot fungus instantly. It also helps in reducing foot pain that can happen due to walking all day long. It helps in faster healing from fungal infection and also reduces pain.

4.     Reduces Joint Pain

One of the benefits of turmeric foot soaking is that it gets rid of arthritis and joint pain. Turmeric soak is the best for you if you experience inflammation and joint pain. It has anti-inflammatory properties that reduce redness and irritation. On the other hand, it causes you to relax deeply and instantly takes the stress off your joints.

What Are the Best Ways to Make Turmeric Soak?

Most people wonder: what is the best turmeric supplement to get rid of joint pain? You don’t need to find the best supplement because turmeric soak can help tackle joint pain. Here are turmeric foot soak recipes that reduce the pain and also enhance your feet’s appearance:


●      Turmeric Foot Soak for Pain

Turmeric foot soak handles extreme pain, especially when made the right way. To make turmeric foot soak for pain, you need half a cup of turmeric, a bucket of hot water, and a half cup of Himalayan pink salt.

Soak your feet in the water for about 20 minutes or until the water starts getting cold. You can soak your feet in turmeric water daily to control joint or arthritis pain.

●      Turmeric Soak for Beautiful Feet

Turmeric soak for beautiful feet is very easy to make, and you need only a few ingredients. Take two cups of milk, add a cup of hot water, ¼ cup of turmeric, and a few drops of peppermint oil. Soak your feet in the mixture for 30 minutes to soften your feet and remove calluses.

You can add rose petals to the turmeric soak to give a spa-like feeling. Make sure to use an exfoliating brush to remove the dead skin cells. You can soak your feet in the mixture for longer if your skin is too hard to remove dead skin cells properly.

Final Verdict

Turmeric soaks help you achieve beautiful skin and are also great for reducing joint pain. Ensure the soak is hot before dipping your feet, as it will help remove the smell and relax you significantly.

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